AIMÉE BARNES-LOUW BIOKINETICIST

Biokinetics uses individualised, exercise-based rehabilitation to help you recover from injury or surgery, rebuild strength and return confidently to movement, exercise and everyday life.

Initial Assessments (60 min)
A detailed assessment of your history, movement, strength, mobility and function, with relevant clinical testing and an individual rehabilitation plan.

Rehabilitation Sessions (30 / 45 / 60 min)
Individual sessions tailored to your condition, goals and stage of recovery.

Areas of particular interest:
→ Knee & shoulder rehabilitation
→ Post-surgical & spinal rehabilitation
→ Core & pelvic floor reintegration
→ Strength, balance & healthy ageing
→ Return to exercise & sport

Qualifications & additional training:
→ Professional Bachelor's Degree in Biokinetics (NQF 8)
→ Qualified Sports Massage Therapist
→ Assisted Myofascial Stretching
→ 14+ years teaching Yoga & Movement / Pilates